Arm Chuck Roast
Also Known As Arm Roast; Chuck 7-bone Pot Roast; Chuck Arm Pot Roast; Chuck Arm Roast; Chuck Blade Pot Roast; Chuck pot roast; Chuck, Shoulder (Clod), Arm Roast; Clod Heart; Cross Rib Roast; Short Clod; Shoulder Center; Shoulder Clod Roast; Shoulder Pot Roast; Economical and flavorful. Best when slow-cooked. Learn more about this beef cut here.
Where This Cut Comes From
Chuck Primal | Primal Cut
This large primal comes from the shoulder area and yields cuts known for their rich, beefy flavor. Features roasts ideal for slow-cooking as well as more tender, grill-ready cuts such as the Flat Iron Steak.
COOKING METHODS:
NUTRITION
| Calories | Calories From Fat | Total Fat | Cholesterol | Sodium | Carbohydrates | Protein | Iron | Choline |
|---|---|---|---|---|---|---|---|---|
| 180 kcal | 60 g | 6 g | 85 mg | 45 mg | 0 g | 29 g | 2.46 mg | 6.98 mg |
* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Courtesy of BeefItsWhatsForDinner.com